This in-person workshop is a holistic space for women to learn how to care for their bodies and minds in a way that glorifies God. Led by Christian health professionals, the sessions focus on nutrition, rest, spiritual renewal, and healthy routines grounded in scripture.

Highlights:

• Faith-based wellness talks: Biblical perspectives on rest, stress, and honoring God through physical health.
• Movement & relaxation demos: Gentle exercises and stretching routines guided by faith-focused fitness coaches.
• Group prayer and discussion: Safe space for women to share, support each other, and receive spiritual encouragement.

Event Gallery:
Photos from previous health workshops featuring prayer circles, wellness demos, and moments of joy shared by attendees.